About Me

Hi, I’m Vanessa — a licensed marriage and family therapist (LMFT) offering trauma-informed therapy and coaching services for individuals, teens, and couples around the world. I also offer in-person sessions in Puerto Vallarta, Mexico.

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What is EMDR Therapy?

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Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based trauma therapy that helps the brain process distressing memories and experiences that continue to impact your emotional well-being.

Many clients seek EMDR therapy for:

• Trauma and PTSD

• Complex trauma and childhood experiences

• Anxiety and panic symptoms

• Relationship and attachment wounds

• Grief and loss

• Shame and negative self-beliefs

• Difficult life transitions

• Experiences that continue to feel emotionally “stuck”

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EMDR Therapy in Puerto Vallarta for Local and International Clients

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Located in Puerto Vallarta, I provide psychotherapy for both local residents and English-speaking international clients seeking specialized trauma therapy in Mexico.

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A Trauma-Informed Approach

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My approach integrates EMDR therapy with evidence-based modalities including Cognitive Behavioral Therapy (CBT), Schema Therapy, and Polyvagal Theory.

I believe healing involves understanding not only what happened to you, but also how those experiences shaped your thoughts, emotions, relationships, and sense of self.

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Begin Your Healing Journey

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If you are looking for an EMDR therapist in Puerto Vallarta, I invite you to schedule an initial consultation to explore whether EMDR therapy is the right fit for your healing process.

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Contact me today to learn more about EMDR therapy in Puerto Vallarta, Mexico.

 

Let’s begin the work of healing, self-trust, and growth — together.

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